A New Health Booklet Now Available from Henry’s Farmers Market
Thursday, June 26, 2008
Posted by Emily Lynne Ion
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Over 50% of Americans are classified as being over-weight or obese. No matter how many trendy diets bombard the market, the real solution to reducing this troubling statistic is a lifestyle that sustains positive habits and healthy decisions.
This month, Janet Little, certified nutritionist for Henry's Farmers Markets, introduces a comprehensive lifestyle makeover program called "You Renewed". The program is a six week guide to initiating healthy eating, fitness, and wellness techniques into your daily life. She breaks the information into three sections, "Eat", "Move", and "Think", and infuses them with exercise tips, nutrition facts, recipes, product recommendations, and ways to reduce stress.
Leading medical & health experts team up with celebrity parents to help you create a cleaner, greener, safer home and lifestyle.
