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Let's Eat!
In a world of processed foods and lean budgets, it can be difficult to make the right choices when it comes to food.
Healthy Child wants to make sure that families see the importance of organic foods, non-GMO, and nutritionally balanced eating while encouraging healthy habits. Let's Eat!
Featured Recipes
Nutrition Tips
Tips from Healthy Eating Expert Myra Goodman
“If kids' first experiences with food are so amazing, they're going to love to eat fresh produce, then there's no more powerful way to do it than by growing it in or around your house."
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Nutrition Tips
Tips from Pediatrician Dr. Alan Greene
"Every bite of food is an investment in your body’s future, a debt your body will have to repay – or both."
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Nutrition Tips
Tips from Nutritionist Nicole Meadow
"Nutrition to me means eating foods that we enjoy to fuel our bodies for optimal health and wellness while being mindful of balance, variety and moderation."
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Nutrition Tips
Tips from Dietitian Tara DelloIacono-Thies
"The wonderful thing about food is that we can choose to eat well and have an immediate and positive effect on our health and those around us."
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Nutrition Tips
Tips from Health Studies Expert Marion Nestle
"The choices you make about food are as much about the kind of world you want to live in as they are about what to have for dinner."
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Resources and Advocacy
Quick Tips
- Protecting Your Baby From Environmental Toxins During Pregnancy
- Celebrating the Holidays
- Safe Fish Checklist For Children, Teens and All Women of Child-bearing Age
- Limit Your Child’s Intake of Food Additives
- Top Ten Genetically Engineered Food Crops
- Tips on Feeding Children Safe Food
- 10 Fruits and Vegetables to Buy Organic
- Keep Your Child Lead-Free
- 8 Simple Steps to the New Green Diet
