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Great Greens Baby Food |   Print This

Servings: 8 half-cup portions

Ingredients

  • 3 medium organic pears
  • 3 cups of organic spinach
  • 1 large ripe mango

Great Greens Baby Food

Introduce your baby to the world of greens with the help of some sweet fruit flavors. Great for babies 7 months and older.

HAPPYBABY

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HAPPYBABY HAPPYBABY is committed to making baby food as healthy and delicious as homemade with the essential nutrients needed for optimal growth and development.

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Make It:

1.  Wash, peel, core and chop the pears.
2.  Wash, peel and chop mango.
3.  Wash spinach, discard any hard stems and chop up the leaves.
4.  Steam the chopped pears for about 4 minutes or until it’s tender.
5.  Steam spinach for 3 minutes, transfer into a bowl and press out any extra water.
6.  Puree the cooked pear, the mango and the cooked spinach in a food processor or blender.
7.  You can freeze it in an ice cube tray for up to 6 month.

Clean It:

Make sure to buy organic produce to avoid exposure to synthetic pesticides or fertilizers. Mangoes, however, have low levels of pesticides, so those can be bought conventionally.

Green It:

Avoid plastic by storing your homemade baby food in glass or stainless steel containers.

Make It Fun:

Add a drop of agave nectar if its not quite sweet enough for baby’s tastes!

 

Image Courtesy of Biotron / CC BY-SA 2.0

 

 

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