Recipes: Breakfast
Multigrain Hot Cereal with Apples and Raisins

Earthbound Farm
A steaming bowl of hot cereal is one of the most comforting ways to start the day. Our version combines rolled oats, quinoa, and buckwheat groats (kasha) for a tasty, high-protein breakfast loaded with fiber.Breakfast Options

Kristin O'Connor
I am not going to do the math, but just trust me when I say using the options in this recipe, and varying them with different grains and yogurt, will give you endless possibilities for breakfast!Wild Smoothie

Kristin O'Connor
With Berries, spinach, protein powder and flaxseed, the Wild Smoothie has important nutrients that growing bodies need. It's a great recipe to get kids involved with, and it's tasty!Banana Maple Walnut Muffins





Myra Goodman
A bunch of overripe bananas inspired this incredibly moist and delicious family breakfast favorite. Its healthier than most muffins because it’s made with whole wheat flour, walnuts, and only 1/4 cup of heart-healthy canola oil.Earthbound Farm’s Famous Maple Almond Granola





Myra Goodman
If you've never made homemade granola, you’ll be surprised by the simplicity of my delicious Maple Almond Granola - it has only seven ingredients and is ready to go into the oven in just minutes!Banana Bread Two Ways

Whole Foods Market
We're happy to feature Whole Foods Market's fantastic video series, Secret Ingredient. Each episode highlights a different ingredient as the focus of a healthy, simple meal, making dinnertime effortless.Baked French Toast with Pine Nuts and Apples

Whole Foods Market
We're happy to feature Whole Foods Market's fantastic video series, Secret Ingredient. Each episode highlights a different ingredient as the focus of a healthy, simple meal, making dinnertime effortless.Kaleafornian Smoothie

Lynn and Corey Colwell
This power smoothie feeds your family a rainbow of colorful and nutritious foods as a yummy drink that’s sure to please all.Cinnamon Maple French Toast with Blueberry Compote

Anna Getty
French Toast is so easy, comforting and a real crowd pleaser. The blueberry compote can be made one or two days ahead, and adds some nutritious antioxidant power. Just be sure to warm up the blueberry compote with a couple of teaspoons of water before serving.Maple Yogurt Fruit Dip

Myra Goodman
Fruit is a perfect kid food –it’s beautiful, sweet, delicious AND healthy!Get Answers
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Please note:
These recipes have been donated by our friends and collaborators, and may not have been tested in a test kitchen, therefore we can’t guarantee the results.
Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
For the “free of” categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child’s unique allergy issues.





