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Recipes: Main Dishes

Turkey Meatloaf

Turkey Meatloaf
Chef Ann Cooper
This recipe is made it with ground turkey meat instead of ground beef, which lowers the saturated fat content of the meal, and if you follow this recipe you won’t end up with a dried out piece of shoe leather.

Spaghetti and Meatball Soup

Spaghetti and Meatball Soup
Earthbound Farm
Most kids love spaghetti and meatballs, and this soup version is a perennial favorite. A wide-mouth Thermos makes this meal a terrific addition to your child’s lunch box on a cold day.

Mini Corn Dogs

Mini Corn Dogs
Earthbound Farm
Perfect for a school lunchbox or for an afternoon snack, these “mini dogs” are bite-size franks cleverly baked in their own cornbread “bun.”

Soba Noodle Salad with Peanut Dressing

Soba Noodle Salad with Peanut Dressing
Earthbound Farm
An assortment of fresh, crunchy vegetables teams up with whole grain noodles for a flavorful and nutritious lunch that can be served cold or at room temperature.

Beef-Noodle Bowl

Beef-Noodle Bowl
Earthbound Farm
Here’s a meal in a bowl that’s as versatile as it is easy. Thin slices of marinated flank steak are tossed with udon noodles, broccoli florettes, and slivers of carrot, with notes of mint, lime, and ginger.

Chicken and Corn Enchilada Pie

Chicken and Corn Enchilada Pie
Earthbound Farm
This easy and flavorful casserole can be assembled up to 6 hours ahead of time and then popped in the oven just before dinner.

Great Greens Baby Food

Great Greens Baby Food
HAPPYBABY
Introduce your baby to the world of greens with the help of some sweet fruit flavors. Great for babies 7 months and older.

Potato-Horseradish-Crusted Mahi-Mahi

Potato-Horseradish-Crusted Mahi-Mahi
EatingWell
Simple yet special enough to serve for company. Make it a meal by serving with green beans and steamed carrots tossed with dill.

Chicken and Veggie Meatballs

Chicken and Veggie Meatballs
Mambo Sprouts
What kid doesn’t love meatballs? They’re bite-sized and delicious, but the secret here is the big portion of veggies your kids are getting too!

Lemony Zucchini and Basil Quinoa Pilaf with Chicken

Lemony Zucchini and Basil Quinoa Pilaf with Chicken
Domenica Catelli
Quinoa is a super food that has all 8 amino acids and couldn’t be easier to prepare. It is also high in protein. Toasting the quinoa in a dry pan then rinsing it gives more depth to the flavor.

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Please note:


These recipes have been donated by our friends and collaborators, and may not have been tested in a test kitchen, therefore we can’t guarantee the results.


Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.


For the “free of” categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child’s unique allergy issues.