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Recipes: Dishes

Cinnamon Maple French Toast with Blueberry Compote

Cinnamon Maple French Toast with Blueberry Compote
Anna Getty
French Toast is so easy, comforting and a real crowd pleaser. The blueberry compote can be made one or two days ahead, and adds some nutritious antioxidant power. Just be sure to warm up the blueberry compote with a couple of teaspoons of water before serving.

Tarragon Chicken Salad

Tarragon Chicken Salad
Meryl Streep
This aromatic cold salad is lovely for lunch, but hearty enough for dinner. Delicious!

Shrimp Lettuce Wraps and Spring Rolls

Shrimp Lettuce Wraps and Spring Rolls
Whole Foods Market
We're happy to feature Whole Foods Market's fantastic video series, Secret Ingredient. Each episode highlights a different ingredient as the focus of a healthy, simple meal, making dinnertime effortless.

Stovetop-Smoked Spiced Salmon with Coriander-Mustard Rub

Stovetop-Smoked Spiced Salmon with Coriander-Mustard Rub
Whole Foods Market
We're happy to feature Whole Foods Market's fantastic video series, Secret Ingredient. Each episode highlights a different ingredient as the focus of a healthy, simple meal, making dinnertime effortless.

Chinese Noodles

Chinese Noodles
Tamra Davis
Recently at my son’s preschool, he learned about Europeans sailing to Asia and bringing back exotic ingredients, one of which was pasta. Together we made one bowl of spaghetti with tomato sauce and one bowl of Chinese Noodles.

Pumpkin Pecan Ginger Scones

Pumpkin Pecan Ginger Scones
Anna Getty
These scones celebrate the spicy and earthy flavor of pumpkin pie. I love serving them to my family on the day after Christmas.

Watermelon Popsicles 54321

Watermelon Popsicles
Earthbound Farm
Fun to make and even better to eat on a hot summer day! The mini chocolate chips mimic watermelon seeds, and a topping of lime sherbet imitates the rind.

Peanut Butter-Filled Baked Apples

Peanut Butter-Filled Baked Apples
Earthbound Farm
As summer starts to wane, apple season makes a comeback. What better way to celebrate autumn than with a kid-friendly apple recipe? With parental guidance, children as young as three years old can measure and mix away!

Zucchini Soup with Fresh Corn and Cilantro

Zucchini Soup with Fresh Corn and Cilantro
Anna Getty
This light, refreshing soup highlights the fresh flavors of summer, when zucchini and corn are at their peak, and is very creamy even though its dairy free.

Wholesome Minestrone Soup

Wholesome Minestrone Soup
Christine and James Albury
This minestrone soup recipe is perfect for babies from 6 months of age, and makes a tasty meal for the whole family.

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Please note:


These recipes have been donated by our friends and collaborators, and may not have been tested in a test kitchen, therefore we can’t guarantee the results.


Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.


For the “free of” categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child’s unique allergy issues.