Recipes: Convenience
Homemade Granola

Michelle Marine
Granola is a delicious treat at our house. We love to eat it by the handful or mixed with yogurt & berries. It’s a fabulous and healthy snack, breakfast, or lunch.Vegetable Fried Rice

Pamela Salzman
Fried rice is something that was invented in order to use up leftovers. When you add scrambled eggs, peas, shiitake mushrooms and broccoli to long-grain brown rice, you have yourself plenty of protein.Tropical Treasure Smoothie





Today I Ate A Rainbow
Making smoothies with your kids is a great way to have a little fun together and get some fantastic fruits and veggies into their diet! You can change it up by combining different fruits and veggies and using various liquids as a base.Crispy Crunchy Quinoa Cakes





Laurie David & Kirstin Uhrenholdt
We are huge fans of our quinoa cakes. They are crispy, crunchy and tasty, and they are great for using up veggie leftovers!Speedy Pasta In A Pan

Laurie David & Kirstin Uhrenholdt
Although this isn’t really lasagna, the concept is the same: layers of noodles, with cheese and sauce in between. But instead of spending four hours making sauces, boiling pasta, and layering this and that — not to mention washing all those dishes. This will only take you about 30 minutes to make!3 Hummus Recipes In 1

Laurie David & Kirstin Uhrenholdt
These are three great, easy, healthy dips to use for snack time or with mealtime. And as we all know, kids LOVE to dip! Dip crunchy veggies or pita chips. Or use on the dinner table instead of ketchup with simple grilled chicken. The beet hummus is especially pretty for Valentines Day too!Pappa Al Pomodoro

Laurie David & Kirstin Uhrenholdt
Sometimes you have time to spend a whole day cooking and humming around your kitchen in a fancy apron. And sometimes you just fling open your pantry and hope that dinner has just magically appeared. Well ta da! Here is dinner, Pappa al Pomodoro (Simple Tomato and Bread Soup), and it is almost magic.A Nice Nice Rice Bowl

Laurie David & Kirstin Uhrenholdt
Inspired by our friends Stacie Billis, Rachael Hutchings and Marc Matsumoto and their Peko Peko cookbook, today I’m sharing an Asian inspired rice bowl recipe with you. Two dinners in one. Simple, fast and fun. Here is a rice-bowl recipe that you can assemble in no time.Healthy Kale Chips

Today I Ate A Rainbow
Kale is loaded with antioxidants & calcium and is considered a superfood. This fun and easy recipe for Kale Chips has been known to convert even the pickiest of eaters. These crispy treats are an irresistible healthy snack!Chicken Dopiaza

Parent Earth
Wesley Stace made Indian curry when he first met his wife. Now he makes this recipe with his daughter with the advice that for kids, “If they help you make it, they’ll probably eat it”.Get Answers
View AllRead and Learn
It's the trusted guidebook for the Next Generation of Parenting "...that every single parent needs to read..."
PICK UP A COPY
Now In Paperback!
Please note:
These recipes have been donated by our friends and collaborators, and may not have been tested in a test kitchen, therefore we can’t guarantee the results.
Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
For the “free of” categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child’s unique allergy issues.





