Recipes: Wheat Free
Peanut Butter-Filled Baked Apples
Earthbound Farm
As summer starts to wane, apple season makes a comeback. What better way to celebrate autumn than with a kid-friendly apple recipe? With parental guidance, children as young as three years old can measure and mix away!Zucchini Soup with Fresh Corn and Cilantro
Anna Getty
This light, refreshing soup highlights the fresh flavors of summer, when zucchini and corn are at their peak, and is very creamy even though its dairy free.Maple Yogurt Fruit Dip
Myra Goodman
Fruit is a perfect kid food –it’s beautiful, sweet, delicious AND healthy!Coconut-Marshmallow Spiced Sweet Potatoes
Whole Foods Market
We're happy to feature Whole Foods Market's fantastic video series, Secret Ingredient. Each episode highlights a different ingredient as the focus of a healthy, simple meal, making dinnertime effortless.
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Please note:
These recipes have been donated by our friends and collaborators, and may not have been tested in a test kitchen, therefore we can’t guarantee the results.
Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
For the “free of” categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child’s unique allergy issues.
