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Recipes: Dairy Free

Chicken Curry 54321

Chicken Curry
Meryl Streep
There's nothing like a warm curry with fragrant spices to open up your appetite and leave you feeling satisfied.

Lakeside Turkey Burgers

Lakeside Turkey Burgers
Whole Foods Market
We're happy to feature Whole Foods Market's fantastic video series, Secret Ingredient. Each episode highlights a different ingredient as the focus of a healthy, simple meal, making dinnertime effortless.

Pasta With Chicken and Olives 54321

Pasta With Chicken and Olives
Chef Ann Cooper
This pasta dish can be put together quickly without making a precooked sauce. As with other pasta dishes in my book, this can be served at room temperature, so don’t hesitate to put it in a lunchbox.

Pasta with Broccoli Rabe and Spicy Turkey Sausage

Pasta with Broccoli Rabe and Spicy Turkey Sausage
Lynn Brownstein
This dish has been a mainstay of our family diet. It is definitely a one-dish meal, though a salad can be a nice accompaniment.

Quick Roast Chicken and Potatoes

Quick Roast Chicken and Potatoes
Gwyneth Paltrow
This super easy roast chicken dish is a quick but hearty family meal that can be easily put together at the end of the day.

Roasted Tofu, Brown Rice Pilaf, and Steamed Broccoli

Roasted Tofu, Brown Rice Pilaf, and Steamed Broccoli
Lynn Brownstein
This super-healthy vegetarian meal is simply delicious, and can be thrown together in about an hour, the time it takes to cook the rice.

Chinese Noodles

Chinese Noodles
Tamra Davis
Recently at my son’s preschool, he learned about Europeans sailing to Asia and bringing back exotic ingredients, one of which was pasta. Together we made one bowl of spaghetti with tomato sauce and one bowl of Chinese Noodles.

Zucchini Soup with Fresh Corn and Cilantro

Zucchini Soup with Fresh Corn and Cilantro
Anna Getty
This light, refreshing soup highlights the fresh flavors of summer, when zucchini and corn are at their peak, and is very creamy even though its dairy free.

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Please note:


These recipes have been donated by our friends and collaborators, and may not have been tested in a test kitchen, therefore we can’t guarantee the results.


Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.


For the “free of” categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child’s unique allergy issues.