Our Mission: We ignite the movement that empowers parents to protect children from harmful chemicals. Donate »
Recipes
Oven Baked Eggplant Chips
Today I Ate A Rainbow
Looking for a fun and easy way to enjoy Eggplant? Get your kids in the kitchen to help you make some Eggplant Chips! It's a great way to get some purple into your diet!Tropical Treasure Smoothie
Today I Ate A Rainbow
Making smoothies with your kids is a great way to have a little fun together and get some fantastic fruits and veggies into their diet! You can change it up by combining different fruits and veggies and using various liquids as a base.Crispy Crunchy Quinoa Cakes
Laurie David & Kirstin Uhrenholdt
We are huge fans of our quinoa cakes. They are crispy, crunchy and tasty, and they are great for using up veggie leftovers!Crispy Lemony Chicken With Roasted Potatoes
Laurie David & Kirstin Uhrenholdt
Tangy, crispy chicken on a bed of roasted potatoes that are surrounded by a lemony sauce…how is that for a perfect weeknight dinner? Or even a fancy Friday dinner. It is so easy to make it will have you dancing to the table.Speedy Pasta In A Pan
Laurie David & Kirstin Uhrenholdt
Although this isn’t really lasagna, the concept is the same: layers of noodles, with cheese and sauce in between. But instead of spending four hours making sauces, boiling pasta, and layering this and that — not to mention washing all those dishes. This will only take you about 30 minutes to make!Grilled Watermelon Salad With Feta, Mint And Lime
Laurie David & Kirstin Uhrenholdt
Grilled watermelon is a juicy surprise, raw and crunchy on the inside, smoky and caramelized on the outside. Toss it with salty feta, tangy lime and bright mint and you have a perfect salad for picnic dinners with crickets and fireflies.White Bean & Tiny Pasta Soup
Laurie David & Kirstin Uhrenholdt
You have a choice: You can pay a lot of money for one bowl of pasta e fagioli in a fancy restaurant, or for the same amount of money you can stay at home, hang out with your kids, and make a big pot of your own fancy soup.Chicken Sausage With Caramelized Onions, Broccoli & Cheesy Grits
Laurie David & Kirstin Uhrenholdt
In this recipe we stir up a pot of quick grits (not instant), top it with caramelized onions, crispy sausages, broccoli and a favorite tomato sauce, throw a little cheese into the mix, and even grandma will be happy to sit down at your table.3 Hummus Recipes In 1
Laurie David & Kirstin Uhrenholdt
These are three great, easy, healthy dips to use for snack time or with mealtime. And as we all know, kids LOVE to dip! Dip crunchy veggies or pita chips. Or use on the dinner table instead of ketchup with simple grilled chicken. The beet hummus is especially pretty for Valentines Day too!Pappa Al Pomodoro
Laurie David & Kirstin Uhrenholdt
Sometimes you have time to spend a whole day cooking and humming around your kitchen in a fancy apron. And sometimes you just fling open your pantry and hope that dinner has just magically appeared. Well ta da! Here is dinner, Pappa al Pomodoro (Simple Tomato and Bread Soup), and it is almost magic.
Get Answers
View All
Read and Learn
It's the trusted guidebook for the Next Generation of Parenting "...that every single parent needs to read..."
PICK UP A COPY
Now In Paperback!
Please note:
These recipes have been donated by our friends and collaborators, and may not have been tested in a test kitchen, therefore we can’t guarantee the results.
Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
For the “free of” categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child’s unique allergy issues.
