Healthy Byte - Leave the Dirt at the Door

HCHW
Tuesday, June 17, 2008

Wiping our shoes off as we enter our homes reduces the amount of contaminated dirt tracked in. Large mats, that cover two or three strides, will ensure that even those who refuse to wipe their shoes on it will leave most of the dirt on the mat rather than your carpet.

The BEST solution is to take off your shoes as you enter your home. It is a good excuse to buy some nice thick socks or comfy slippers. Not only will it keep dirt and potential toxins from getting onto your flooring and carpets, but it will keep them looking great as well!  If going shoeless is not acceptable to family members, suggest that they wear house shoes (that don't go outside), slippers or socks.

Read more about what Laura Dern has to say about the importance of taking off your shoes.