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Select certified organic as much as possible. According to the Environmental Working Group, you can lower your pesticide exposure by 90 per cent simply by avoiding the most contaminated conventionally grown produce: peaches, apples, sweet bell peppers, celery, strawberries, nectarines (imported), lettuce, imported grapes, spinach, cucumbers, blueberries, and potatoes. Opt for organic when buying these foods.
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6 Tips For Avoiding GMOs When Dining Out

6 Tips For Avoiding GMOs When Dining Out

May 15, 2013 | Food

Going out for a GMO-free meal may seem almost impossible, but there are steps we can take to keep our plates as pure as possible …
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“I'm an advocate for common sense. If an exterminator uses a chemical that makes a spider drop dead right in front of you, what's its effect on a child?”

Erin Brockovich, President of Brockovich Research & Consulting, Environmental Advocate